Experience Vibroacoustic Therapy
Sound-Based Nervous System Support for Deep Rest and Regulation
A nervous-system–focused sound therapy for deep rest and regulation
Vibroacoustic Therapy (VAT) is a gentle, non-invasive wellness modality that uses low-frequency sound and vibration to support relaxation, nervous system regulation, and overall well-being.
This therapy is designed for people who feel overwhelmed, stressed, tense, or unable to fully relax—even when they try. VAT offers a body-based approach to rest that does not require talking, effort, or physical manipulation.
What Is Vibroacoustic Therapy?
During a VAT session, sound frequencies are delivered through a specialized mat while you rest comfortably. These vibrations travel through the body, encouraging muscle relaxation and helping the nervous system shift out of a constant state of alertness.
From a practical standpoint, many clients experience VAT as deeply calming—similar to the body’s response during meditation or very deep rest. The goal is not stimulation, but regulation.
Who Vibroacoustic Therapy May Support
VAT may be beneficial if you are seeking:
- Stress and burnout relief
- Nervous system regulation
- Support during emotionally or mentally demanding seasons
- A non-verbal, body-based approach to relaxation
- Deep rest without physical manipulation
Each person’s experience is unique. Some clients enter a meditative or dream-like state, while others simply rest deeply. There is no right or wrong experience.
What a VAT Session Includes
Each session is intentionally paced and guided for comfort and safety.
- Brief setup and check-in to ensure comfort and appropriate sound intensity
- 30 minutes of therapeutic sound and vibration
- Gentle transition time afterward for integration
Clients remain fully clothed throughout the session. No effort is required—you are invited to simply rest.
Commonly Reported Effects
Clients often describe:
- A deep sense of calm or grounding
- Reduced mental noise and physical tension
- Improved relaxation and body awareness
- Feeling more centered or “reset” afterward
These effects may be subtle or noticeable, immediate or gradual.
Important Considerations
Vibroacoustic Therapy is a complementary wellness service and is not a substitute for medical or mental health care.
VAT may not be appropriate for everyone. A brief intake is required prior to scheduling to ensure safety and suitability.
Not recommended for individuals with implanted electronic medical devices, including pacemakers or cochlear implants.
Your comfort and safety always come first.
Pricing
Vibroacoustic Therapy Session
30 minutes of sound + setup & integration
$65
Introductory rate (one-time): $60
Series pricing available for those seeking ongoing nervous system support.
Preferred pricing is also available when VAT is integrated with a massage session.
Why Choose Harmony Healing
Sessions are offered in a calm, professional environment with attention to comfort, consent, and individual needs. Sound and vibration are applied intentionally—not mechanically—to support real rest and regulation.
The focus is not on forcing change, but on supporting the conditions in which the body can naturally settle, restore, and rebalance.
Our Commitment to Respect
At Harmony Healing, we are committed to providing a safe, professional, and respectful environment for every client.
Sexual harassment of any kind will not be tolerated. This includes inappropriate comments, requests, or behavior directed toward our therapists.
Please understand:
- We do not offer sexual services of any kind.
- Any attempt to initiate or imply sexual activity during a session will result in the immediate termination of the appointment.
- Such behavior may also result in being permanently banned from future services and, if necessary, reported to the proper